It feels so good to feel so healthy lately.
Today I did the lateral pull down machine at 80 pounds. The most I could ever do ever was 65 pounds. I’m so stoked! And I did a bunch of assisted pull-ups and felt like I was really trying.
I’ve gained about 40 pounds in the last 5 years, and though I do feel beautiful part of the time, I’m feeling like this is the right time to put my health first and improve my strength/flexibility/mobility/endurance.
I feel so happy, so healthy. Time to drink more water!!